The Fight Against Acne Goes Mobile

For anyone suffering from terrible acne and skin care issues, the best resource is found online. While our friends and family members may offer helpful advice, the truth is that more often than not, they are just perpetuating many of the myths as to why acne breakouts occur. Sometimes their suggestions on how to treat … Continue reading “The Fight Against Acne Goes Mobile”

For anyone suffering from terrible acne and skin care issues, the best resource is found online. While our friends and family members may offer helpful advice, the truth is that more often than not, they are just perpetuating many of the myths as to why acne breakouts occur. Sometimes their suggestions on how to treat it are just as bad as the acne problem itself!

For anyone who is desperate in their search for finding the right acne treatment product or skin care system, the best place to start is to understand your skin type. Once you understand what skin type you have you are better prepared to see the correlation between your skin`s own natural response to pimples and blemishes and how best to combat their occurrence.

Sometimes the best bit of information a person can discover is that they can treat their acne or skin breakouts organically. In fact, organic products can be the only thing to finally bring relief to many acne sufferers, especially those who are very sensitive to additives, medicinal ingredients and perfumes commonly found in over the counter acne treatments.

And it’s not just about acne. With a growing demand for healthier and natural products and a more holistic approach, treating rosacea, acne scarring and eczema has never been easier.

If you thought acne, pimples and blemishes were just an affliction for teens, then it’s time to re-educate yourself. Far too many men and women are still struggling with acne due to hormonal imbalances, stress, improper diet and daily face/body washing practices.

Did you know that when you shower and scrub your skin first and then use shampoo that you are opening the pores of the skin and leaving them susceptible to the residue and additives of the shampoo product. This simple habit could be responsible for the majority of your body acne breakouts.

And what about makeup? Ladies, we all use it but do you really know the expiration dates of your makeup and how simply changing out some of your brushes/applicators can make such a difference in reducing bacteria commonly found in your makeup utensils!

And guys, have you ever thought about how you shave? Shaving opens up your pores and irritates the skin and can promote a breakout of red blemishes along with an itchy stubborn rash. Do you know what you should do to prevent this? It’s simple, after shaving you should rinse your face and neck area with cold water to close the pores and reduce the inflammation caused by shaving.

So when it comes to treating acne, would a pre-menopausal women require the same acne treatment as a fifteen year old with cystic acne? The answer is most likely not.

In fact there’s such a variety of customizable options and products available on the market that it can be sometimes be a little daunting to find the right information. But with a simple click of a button or use of your smart phone, the confusion and your skin can be cleared up.

Acne Sucks! Get Rid of It Forever

Acne can lead to anxiety, low self-esteem and depression. To get rid of acne, you have to take the right supplements, avoid the wrong foods, and use the right products on your skin.

Zinc

Hormone imbalances can lead to acne. Zinc regulates the hormones in your body. There have been many studies done that show that zinc levels in people with acne are lower than people with clear skin. Taking zinc can reduce acne by up to 50%. Zinc reduces the production of (DHT) dihydrotestosterone. DHT is one of the androgens that contribute to the hormonal cause of acne. Zinc effectively stops the root cause of acne breakouts.

Probiotics

Many studies have shown that patients with moderate acne that took probiotics had significant improvement in their acne. Probiotics improved acne by reducing sebum content and decreasing skin inflammation due to its antibacterial and anti-inflammatory activities. If you take probiotics, you will see a significant improvement in your skin. Do not take any probiotics that include dairy like yogurt since dairy products have been linked to acne. I recommend that you take probiotics in pill form. I also take the probiotic drink Kevita, which is sold in grocery stores.

MSM

Taking the supplement MSM will soften the skin, improve the permeability of the skin and help clear pores. MSM contains sulfur, also known as the “beauty mineral.” MSM helps prevent the breakout of acne by controlling the rate of keratin production and inhibiting the effect of androgens, such as DHT. MSM is very effective in treating acne.

Vitamin D

Vitamin D activates macrophages, a kind of white blood cell. Macrophages attack acne bacteria head on, helping to eliminate any trace of acne. If you can’t get enough Vitamin D from sunshine, I recommend that you take 1000 IU of Vitamin D3.

Lecithin and Garlic

I take the supplement Kyolic that contains both lecithin and garlic. Lecithin nourishes the skin and attacks acne, whiteheads and blackheads. The antibacterial and antioxidant properties of garlic help prevent and get rid of acne. All of the Kyolic products contain both of these acne fighting properties.

Foods not to eat

Stay far away from dairy! There is a direct link between acne and dairy. If you have acne prone skin, avoid all dairy. Dairy contains hormones that increase sebum production. Dairy is one of the most inflammatory foods you can consume. Additional foods that you should stay away from include eggs, chocolate and nuts. Try to avoid sugar, grains, processed foods, vegetable oils, caffeine and alcohol. Vegetables you should avoid include broccoli and mushrooms.

Skincare products

According to research, five of the most common skin bacteria responsible for acne can’t survive when you apply jojoba oil to your skin. Jojoba oil is very effective at healing acne and inflamed skin. Jojoba oil easily absorbs deep into the skin without clogging pores or making the skin feel greasy. Jojoba oil is anti bacterial, so it kills the bacterial infection that causes acne. Jojoba oil is a popular acne remedy to get rid of acne on facial skin.

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When Is the Right Time to Choose an Acne Specialist?

Dermatologists and Physicians are the logical first choice for the acne sufferer. When you have a bump or several it is only natural to want to see your doctor for their advice and diagnosis.

It is great to get a diagnosis to be sure that you indeed have acne and not something else. As there are many disorders of the skin that look like acne, but do need to be treated by a physician. If you are unsure if you have acne, then definitely have it checked out by a physician.

If you have already been to your physician or dermatologist and know that you have acne and haven’t been satisfied with the results then an Acne Specialist should be the next step for you. Most physicians don’t have the time to spend educating their patients on the root cause of their acne, and prescribe oral antibiotics, topical antibiotics, topical retinoids and sometimes benzoyl peroxide to try. Usually these are at strong strengths, since they are prescriptions, which result in dry, red, flaky, irritated skin. Which will usually lead to the patient abandoning their routine of care due to the side effects. As well as the level of difficulty communicating with the physician’s office for a quick question.

What an Acne Specialist can do for you…

We will analyze your skin type and your acne type, testing your skin for sensitivities as well. We will take the time to teach you the root cause of your acne, Retention Hyperkeratosis; and exactly what that means for you. We will go over your lifestyle/diet, medications, and comedogenic ingredients in makeup and skincare products that can exacerbate acne.

We will take the time to investigate your situation, and look at it from all angles to determine the culprits that are contributing to your acne. We develop a plan of action specifically for you and your situation, and this is why it is so successful. We teach you the pieces that you are missing, knowledge wise about your acne.

The rest of the program is to use specific homecare products designed for your skin and acne type, all without the redness, irritation, or dryness. As well as doing in office sessions to speed the healing of your acne lesions. These sessions can include: deep pore cleansing, extractions, chemical peels, enzyme exfoliations, light therapy, and hydrating healing masks.

The best part is that your Acne Specialist is there for you every step of the way. There is no extra cost for exceptional support. Once you are in the program, you have a direct line of communication with your Acne Specialist and get prompt responses to all your questions.

Remove Your Pimple Blemishes Naturally

Every person faces “a pimple” plight at some point of time. However, there are a very few people who are blessed with scar free and flawless skin. Pimples mostly erupt on the face, back, shoulders and neck. They are a swelled development on the skin filled with pus and bacteria. When the sebaceous gland secretes excess sebum, it results in the outburst of pimples.

Acne treatment is a very common cause of a visit to dermatologists these days as pimples and their ugly marks can be removed easily with some ointment and topical applications. However, these all come with chances of side effects.

Any day, natural and home remedies are the best to treat these marks effectively.

Here are some pocket-friendly methods of removing age spots, pimple marks and other blemishes on the skin.

    • Sugar Scrub – A very simple and easy to apply method is sugar scrub to erase the pimple marks – sugar scrub also lightens skin colour making you look more radiant and glowing. You can make this scrub at home by taking three tablespoons of sugar, one tablespoon of honey, and one tablespoon of milk powder; mix them all together and scrub this on your face for few minutes and rinse it off after it has dried for about 15 minutes.
    • Egg Whites – This is an old technique to lighten the pimple marks and the pimple scars. Eggs are readily available at homes; you just need to break a fresh egg and separate the egg white from the egg yolk. Only take the egg white and apply it on the pimple marks. Keep it for around 15 minutes and then wash off with cold water. This egg white is loaded with protein and vitamins that help to regenerate new skin cells and fade out blemishes.
    • Baking Soda – This is yet another very useful element used for skin care. You need to mix a few drops of water to a teaspoon of baking soda and apply this mixture to the marks. Baking soda is an agent that promotes microdermabrasion on the skin helping to clean out pimple mark. Keep the paste on your skin for about 10 minutes and rinse with cold water.
    • Tomatoes – Loaded with Vitamin A and Lycopene, tomatoes are helpful to your skin in numerous ways. They nourish, rejuvenate and even heal the skin by removing the scars. Apply the freshly prepared pulp of a tomato on the pimple marks or rather your entire face and keep it there for about twenty minutes and then wash off with water. See how your skin glows spotlessly. Avocados and cucumbers can also be mixed with the pulp.
  • Coffee Scrub – The coffee grounds that you get at home after filtering the coffee in the cup can be the best exfoliating agent for your skin. It removes pimple marks, enhances blood circulation, fade out wrinkles and even stretch marks. Just take those grounded coffee remains and mix with your cleansing gel to apply it on your face. Coffee scrubs are widely available in the market as well in cosmetic packages. You need to choose the right brand to get effective results. The effects of caffeine are considered as injurious to human health, but this product has almost contrasting effects on the health of the skin. The coffee scrub is one of the best caffeine filled natural scrubs that can assay you with flawless skin.

The methods mentioned above are very easy to apply, and the results are proven. You just need some time to see the results as they are not as fast acting as the cosmetic products on the market.